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We are happy to welcome back our popular Sleep Nidra class with Julia Curtis at Canyon Yoga!
This deeply soothing, guided meditation practice invites you to slow down, let go, and nourish yourself at the end of the day and prepare for the week ahead.
Through calming breathwork and gentle visualization, Sleep Nidra supports nervous-system restoration, eases lingering tension, and creates a peaceful pathway toward truly restful sleep.
It’s a simple yet powerful form of self-care, open to all levels, and perfect for anyone craving a little extra comfort and calm during this busy season.
This is a sliding scale class with a suggestion of $10 or more. You can purchase this for yourself, a guest, or give the class as a gift.
Sign up at: https://momence.com/u/canyon-yoga-collective-KuBIdy
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Event Venue & Nearby Stays
974 SW Veteran’s Way, Suite 5 , Redmond, OR, United States, Oregon 97756
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Concerts, fests, parties, meetups - all the happenings, one place.
