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Good sleep is proven to promote a longer and healthier life so join us at this free wellbeing event to learn more about sleep.About this Event
Did you know that optimal sleep is proven to can help you live longer and healthier?
Good nights sleep start here! Designed by older people for older people, this FREE practical and interactive session aims to help you make positive change. If you are over 60 and want to live your best life join us to:
- share up to date information on sleep
- discuss common sleep solutions
- gain resources to sleep better
- explore options for different sleep habits
Small group, interactive discussion and free resources to take away.
Register here to book or for more information please contact Judith Lowe, Project Officer on 8384 0161 or email [email protected]
Watch our for the other sessions in this wellbeing series
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Event Venue & Nearby Stays
Noarlunga Library, Hannah Road, Noarlunga Centre, Australia
Tickets
