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Did you know that sleep can protect you from disease, help you manage stress, and may even prevent weight gain? Come find out more about:
-The Importance of Sleep
-Helpful Tips
-What to Do About Insomnia
Guest speaker: Martha Swope, RN
Sign up here:
https://www.eventzilla.net/e/sleep--insomnia-2138638696
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Event Venue & Nearby Stays
45 E Main St, Waynesboro, PA, United States, Pennsylvania 17268
