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Join a roller skating fitness community and be part of a supportive group of individuals who share a love for skating and support you at every step of your fitness journey. Make friends, break a sweat, and roll your way to a healthier lifestyle at Skate Therapy.Beginning January 8, 2024
Classes are held at Trinity Lutheran Church
6340 N 30th St, Omaha, NE 68111
*REQUIRED: Intro Class
9am Saturdays OR 7pm Mondays
*Completion of a one-hour INTRO session is required before participating in the class components listed below.
Grow Class: Saturdays @ 10am
Play Class: Mondays @ 8pm
All levels: Power Class COMING SOON
Single session = $20
Discounted packages of 4 or more sessions available
This program has roller skating classes designed to propel you from a novice or starting point to an intermediate skill level and beyond.
You will learn:
Falling-Learn the art of preventing falls and mastering safe falling techniques.
Stopping-Discover various methods to STOP! and maintain control on your skates consistently.
Basics-Master the fundamentals of striding, bubbling, crossovers, and backward skating.
Skating Tips-Receive guidance on overcoming common challenges and valuable tips for learners progressing at a slower pace.
Advanced Adventures-Acquire outdoor skating expertise, empowering you to confidently navigate challenges such as pavement variations, bumps, curbs, and hills.
Empowerment-Explore impressive moves and tricks to elevate your skills, including dance moves and combos to groove to.
You must register prior to showing up to class. REGISTER HERE:
https://www.skatetherapyfitness.com/registration-form
Requirements:
1. Gear:
QUAD Roller skates Helmet Knee pads Wrist Guards
Skaters must furnish their own equipment.
2. Completion of a one-hour Level 1 INTRO session is required before participating in any other class components.
You must register prior to showing up to class. REGISTER HERE:
https://www.skatetherapyfitness.com/registration-form
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Event Venue & Nearby Stays
Trinity Lutheran Church, 3011 Redick Ave, Omaha, NE 68112-3002, United States,Omaha, Nebraska
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