About this Event
SKA Feminine dance class
Join us for an elegant and empowering dance class exclusively for women!
I’d love to gather a group of women who wants to go deep into the body movements and dancing
What is SKA Dance
It is a female flow, sensual, sexual type of dance, where the aim is to connect to the body and feel every single body part, to enjoy our body, to express ourselves, work not only with the body but also emotions, mind and soul.
It is a journey into the body. SKA dance is a technique that has been developed by a dancer, teacher, performer, actor, creator, who dedicate her whole life to dancing. With addition of yoga, of conscious body movements, meditation, breathing , I will be passing to you all the knowledge , experience and techniques ?
SKA dance it is not only about the flow and feelings but also strength, focus, endurance,flexibility, plasticity, revealing the amplitude of the body parts, learning how the body works.
This dance is a therapy and has sacral elements to it?
Also, it is a really really good physical exercise that can substitute the gym as in this style of dance , absolutely every single part of the body is working. After the first few classes of my teacher training I was super sore ?
So, it is something to expect but you will feel how every single part of the body is switching on.
Bring yoga mat if you have one
Event Venue & Nearby Stays
Connection Studios Sydney, Foveaux Street, Surry Hills NSW, Australia, 103 Foveaux Street, Surry Hills, Australia
AUD 20.00