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The South Jersey Sitting Group will be gathering at Schuylkill River Park in front of the Markward Recreation Center. The following is the proposed agenda:1. Greetings (2-5 minutes)
2. Group Meditation (20 minutes)
3. Meditation Reflection
4. Social Support/Discussion
5. Closing in Gratitude (final 2-5 minutes)
The total intended duration should be about 1 hour.
Please feel free to spread the word and invite others; all are welcome! No commitment necessary; come and leave as you would like.
Helpful Items (if available to you):
- A blanket, yoga mat, cushion, chair, or any preferred support for sitting.
- Headphones/Phone for anyone who would like to use a guided meditation or listen to music during meditation.
Peter will be bringing a few spare blankets/mats in case anyone needs to borrow one!
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Event Venue & Nearby Stays
Schuylkill Banks, 2500 Walnut Street, Philadelphia, United States