SIXX COOL MOMS®-MOCO Women's Self-defense Seminar

Sun Nov 16 2025 at 11:30 am to 03:30 pm UTC-05:00

Krav Oz | Germantown

The StrongHer Initiative
Publisher/HostThe StrongHer Initiative
SIXX COOL MOMS\u00ae-MOCO Women's Self-defense Seminar
Advertisement
ABOUT THE EVENT:
StrongHER® and Krav Oz are proud to present this uniquely developed woman-led workshop on Nov 16th, SIXX COOL MOMS® of Montgomery County. This Seminar goes beyond teaching just the physical components of self-defense and approaches self-protection from the mindset of the attacker. This research-based seminar includes insights from law enforcement officers and mental health professionals that will help you be better able to, not only physically defend yourself, but to better predict and prevent violent encounters through a better understanding of predatory behavior.

The two-part seminar begins with a guided conversation that gives insight into an attacker's mentality and develops
our ability to recognize pre-attack indicators and predatory behaviors. Participants will leave with a simple model that they can use to evaluate behaviors and feel more confident in their ability to avoid and dissuade unwanted and predatory behavior.

Second, participants will learn the foundations of self-defense, from striking and blocking to defenses for common grabs and attacks. In addition to learning individual techniques, you will have the chance to employ them in fun, challenging application drills that will have you asking for more!

Participants will have the opportunity to participate in our widely acclaimed program endorsed by several area universities, including Georgetown and American University, where Chantell regularly teaches the principles of self-defense and self-protection to students, faculty, and staff. Come prepared to learn and ready to have a great time training with other women in this safe and welcoming environment.

Be sure to wear comfortable athletic attire to get the most out of this seminar!
Learn more about us at www.Strong-Her.org or www.KravOz.com

ABOUT THE INSTRUCTOR:
Chantell Prestcott-Hollander founded StrongHER®, an organization committed to helping connect and strengthen women through therapy, coaching, education, and self-defense. Chantell is a Licensed Counselor, Fit to Fight® Black Belt Krav Maga/Defensive Options Instructor and Brazilian Jiu Jitsu Blue Belt, a Certified Personal Trainer and Yoga Instructor at Krav Oz, where she and her husband operate a self-defense and fitness center. She uses her counseling background to inform best practices and research when discussing the emotional and psychological responses in a self-defense scenario and to help participants understand the predatory mindset. She is passionate about helping women uncover their own strength from the inside out through self-defense and fitness.
FAQs
Are there ID or minimum age requirements to enter the event?
Females 15 years of age and older are welcome.
How can I contact the organizer with any questions?
[email protected]
Is my registration fee or ticket transferable?
Yes. If for whatever reason, you can not attend you may transfer your ticket to a friend or family member.
Advertisement

Event Venue & Nearby Stays

Krav Oz, 20098 Germantown Rd, Germantown, MD 20876, United States

Tickets
Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Germantown

Diwali Festival - Free Events
Sat, 15 Nov at 03:00 pm Diwali Festival - Free Events

BlackRock Center for the Arts

NECC's 25th Anniversary Celebration
Sat, 15 Nov at 04:00 pm NECC's 25th Anniversary Celebration

Seneca Valley High School

Diwali - Navarasa Natabhamini The Story of the Empowered Goddess
Sat, 15 Nov at 04:30 pm Diwali - Navarasa Natabhamini The Story of the Empowered Goddess

BlackRock Center for the Arts - MainStage

Diwali - Fashion Show - Dazzle in Style!
Sat, 15 Nov at 07:00 pm Diwali - Fashion Show - Dazzle in Style!

BlackRock Center for the Arts - MainStage

The Business Exchange | 2025 MoCo B2B Expo
Mon, 17 Nov at 11:30 am The Business Exchange | 2025 MoCo B2B Expo

Bioscience Education Center

Sip & Paint Night
Mon, 17 Nov at 06:00 pm Sip & Paint Night

Chick-fil-A, Century Boulevard, Germantown, MD, USA

Seneca Ward Primary Girls\/Boys Activity
Tue, 18 Nov at 07:00 pm Seneca Ward Primary Girls/Boys Activity

The Church of Jesus Christ of Latter-day Saints

SABOR LATINO at BLACK ROCK CENTER GAITHERSBURG MD (NOV 20)
Thu, 20 Nov at 07:00 pm SABOR LATINO at BLACK ROCK CENTER GAITHERSBURG MD (NOV 20)

BlackRock Center for the Arts

Coffeehouse Performance: Mark Glaudemans
Fri, 21 Nov at 07:00 pm Coffeehouse Performance: Mark Glaudemans

Sugarloaf Congregation

Germantown is Happening!

Never miss your favorite happenings again!

Explore Germantown Events