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Ready to finish 2024 stronger than ever both physically and mentally? Let’s make these last few months the time you crush your health and fitness goals!Join us for our 6-Week Fall Reset with Sherri McMillan and experience the power of small changes that lead to lasting well-being. Over 6 weeks, Sherri will guide you through a series of 8 exercise, nutrition and lifestyle habits using our NWPT App, to revitalize your daily routine and transform your life!
You can expect:
- Nutrition/Lifestyle Support
- Increased Strength
- Weight Loss
- Reduced Stress
- Better Sleep
- Lower Blood Pressure
- Improved Confidence
- Toned & Built Muscles
- Accountability
- Community
Program Launch:
Wednesday | September 25th | 7pm | At NWPT
Habit Tracking Begins:
September 30th - November 10th
How Habit Tracking Works:
We will track the 8 habits and communicate throughout the challenge using the NWPT app. You will be added into a "Fall Reset" group on the app with other participants and program leader Sherri McMillan. Here you will be able to track your habits, receive workouts, nutrition info, and other relevant fitness education from Sherri, discuss how the reset is going, and get advice/support from a community of like-minded individuals who share your passion for becoming the best version of themselves!
Virtual Option:
Whether you're traveling or at home, our NWPT app ensures you stay connected even if you're never physically in the studio. Virtually track progress, communicate with teammates and trainers, and never miss a beat.
Don't wait until the last minute! Sign up now to secure your spot and get the NWPT app downloaded before things get crazy the last week before the launch! Let's embark on this journey together and make this fall the season of transformation!
Give us a call at 360.574.7292 or click the link below to join/learn more.
Sign Up Here: nwpersonaltraining.com/events-programs/
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Event Venue & Nearby Stays
1011 Broadway St, Vancouver, WA, United States, Washington 98660
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