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🧘🏻♀️ Are you interested in yoga but not sure where to begin your practice? Are general public yoga classes too intimidating for you?🤍Have you taken care of everyone else in your life, at the expense of your body and your health? Do you long to love the body that you live in?
🧭 True North Yoga offers a welcoming and supportive environment for individuals interested in starting or restarting their yoga practice.
Join Stefany Carroll & Elena Blevins starting January 15-Feb 19 (Thursdays) at 5:30pm!
🕉️This six-week program provides that provides a comprehensive introduction to yoga, covering not only physical postures and breathwork but also delving into yoga philosophy and studio etiquette.
😊For those who may find general public yoga classes intimidating, a small and intimate setting can provide a more comfortable and personalized experience. You will learn basic yoga postures and breath techniques.
🧘🏽♂️ This series is a great foundation for building a yoga practice, and understanding the terms used in classes can help newcomers feel more at ease.
💰 Cost: $120
✏️ Register online or through the mobile app Momence!
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1717 Broadway St., Paducah, KY, United States
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