Sit By the SAD Lamps

Fri Jan 02 2026 at 02:30 pm to 04:30 pm UTC-05:00

Manchester Public Library, CT | Manchester

Manchester Public Library, CT
Publisher/HostManchester Public Library, CT
Sit By the SAD Lamps
Advertisement
Do you suffer from seasonal affective disorder (SAD)? The winter months can be especially tough with less sunlight, making the days longer. Get some relief by sitting by our SAD lamps on Fridays in January, February, and March. According to research by the National Institute of Health, sitting by a SAD lamp, also known as a form of bright white light therapy, can be effective for those who have SAD.
Bring your book to read and relax, and we’ll have light refreshments as well. No registration required for this free program for adults.
Advertisement

Event Venue & Nearby Stays

Manchester Public Library, CT, 586 Main Street,Manchester, Connecticut, United States

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Discover more events by tags:

Health-wellness in Manchester

Ask AI if this event suits you:

More Events in Manchester

Provost, Andrews, Spignesi - 1\/3\/26 - The Hungry Tiger
Sat, 03 Jan at 09:00 pm Provost, Andrews, Spignesi - 1/3/26 - The Hungry Tiger

The Hungry Tiger Cafe and Restaurant

Why We Didn't Tell You
Mon, 05 Jan at 06:30 pm Why We Didn't Tell You

Manchester Public Library, CT

DateNight Downtown: Create at Harvest Beads
Thu, 08 Jan at 06:15 pm DateNight Downtown: Create at Harvest Beads

Harvest Beads & Silver

Happily Ever After Book Club - January 2026
Thu, 08 Jan at 06:30 pm Happily Ever After Book Club - January 2026

Whiton Memorial Library

Chris Powell
Thu, 08 Jan at 07:00 pm Chris Powell

Funny Bone Comedy Club - Hartford

Chris Powell
Sat, 10 Jan at 12:00 am Chris Powell

Hartford Funny Bone Comedy Club and Restaurant

Manchester is Happening!

Never miss your favorite happenings again!

Explore Manchester Events