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All are welcome to drop by and join us for a gentle Sit & Stretch with relaxation, with Julie. For more information, please call the New Glasgow Library at (902) 752-8233 or email, [email protected]. About the Instructor:
Julie Babudro, lives in New Glasgow and needs more local chair yoga! She went to Shanti Yoga in Dartmouth in the Fall of 2024 to become certified to lead others in a gentle series of seated stretches and movements to calm both body and mind, increase mobility, and lessen chronic pain. Julie also trained for over two years at Kripalu.org in Western Massachusetts from 1988-1990.
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Event Venue & Nearby Stays
New Glasgow Library, 610 East River Road, Aberdeen Business Centre, suite 100, New Glasgow, NS, Canada
