Sisterhood Sauna

Sisterhood Sauna is a space for genuine connection, solidarity in action, learning from one another while getting some much needed TLC!!
It's a cosy, playful, heart-warming gathering to ignite genuine togetherness in sisterhood. We share stories, listen to one another, have a good laugh & take a deep sigh of relief for the visceral remembrance that happens when women of all generations, gather in circle.

Isabella (your sauna host) will offer indulgences in steam, leaf whisking, scents, scrubs & sound bowls; songs to sing & meditations to bathe in.
We will cheer one another into the cold plunge (only if you want to!) & give our bodies a deep cleanse with at least 3 rounds of sauna sweat!
(This gives your body time to get out all the city toxins)
Overall you are promised an evening of deep body-mind-soulful sanctuary & rejuvenation.
Girl Power at its best!
See you in the Sauna!
Isabella
FOLLOW @saunaceremony.uk to check out the vibe!

PLEASE READ FAQ BELOW to be best prepared for the event.

Thank you!!

Disclaimer for Sisterhood Sauna events:

Please note, the definition of ‘woman’ and plural ‘women’ we are working with in this event description, is that of the Oxford English Dictionary: “An adult female human being. The counterpart of man”. The definition of ‘female’ we are referencing here, is from the Merriem-Webster dictionary: “female, noun. 1 a: a female person: a woman or a girl. 1 b: an individual that is typically capable of bearing young or producing eggs.”

The definition of ‘Sisterhood’ is based on the first part of the definition in the Cambridge Dictionary which refers to: “a strong feeling of friendship and support among women”.

Therefore, if you are not an ‘adult female human’, please refrain from purchasing a ticket. Thank you.

However if you are an adult female human, you are very welcome to attend and invite other female friends!

In case of explanation for this choice: the practitioner’s expertise and facilitated conversation, meditation & somatic exploration we engage with in these events, is specific to female anatomy and physiology; and thus it is decidedly inappropriate for anyone who is not a female woman to participate.

Secondly, the purpose is also for creating a safe haven for freedom of speech, where females who may be afflicted with (C)PTSD due to experiences with males, can feel comfortable to relax in their own skin.

This being said, I (Isabella Shirley-Miller) am not a qualified Therapist, and all those who attend are responsible for their own mental, emotional & physical wellbeing. Hence, there is an emphasis on rest, relaxation & solidarity, for women of all generations and backgrounds to feel welcome to participate.

I, Isabella Shirley-Miller uphold my right to offer single sex events under the Equality Act 2010.

Thank you for reading & adhering to these guidelines.

If there are any uestions still remaining after reading this disclaimer please email: [email protected]

Peace,

Isabella Shirley-Miller

Event Venue

Sweheat Sauna, 1Dock Road, London, United Kingdom