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As the seasons shift it is an ideal time for Reflection and stillness. During this mini retreat on the beach, as the waves sing you will be guided through:
• A slow yoga flow (release tension)
• Breathwork (moving stagnant energy)
• Soundbowl Meditation (connect with self)
• Journal (capturing thoughts & feelings)
• Sister Circle (a sacred space of support and inspiration with like-minded women)
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Event Venue & Nearby Stays
Ocean View Beach, Ocean view,Norfolk,VA,United States
Tickets
