About this Event
Trace the powerful flow of history through the heart of Blaenau Gwent on this 6.4 km guided wellbeing walk along the Sirhowy Valley. Once a vital transport route for iron and coal, the valley is now a place where nature and memory walk side by side.
Led by The Wellsynergy Project in partnership with ROC Adventure, this walk invites you to journey through time along old tram roads, iron bridges and woodland trails, exploring how the landscape has evolved from industrial artery to tranquil escape. As we walk, we’ll reflect on the movement, energy and transformation that have shaped this valley.
What to Expect:
This accessible walk meanders alongside the River Sirhowy, through restored woodlands and remnants of early industrial infrastructure. With gentle pacing, we’ll pause to explore the stories hidden in the stone and steel, the quiet return of wildlife and the resilience of the valley’s communities. Expect a mindful, inclusive experience rooted in history, nature and shared connection.
Walk Highlights Include:
• Former tram roads – Follow the tracks of early industrial transport that once powered South Wales’ economy
• Iron bridges and crossings – Discover engineering feats and the lasting footprint of the Industrial Age
• The River Sirhowy – A living thread of the valley’s past and present, flowing with memory and renewal
• Regenerated woodlands – See how nature reclaims and softens once-industrial landscapes
Distance:
Approximately 6.4 km
A mostly flat route on well-defined paths with occasional uneven ground. Regular rest and reflection stops included.
Who Is It For?
This walk is perfect for adults who:
• Enjoy walking in riverside and woodland settings
• Are curious about local history, industry and transport routes
• Appreciate social, gentle-paced outdoor experiences
• Want to reflect and reconnect with nature and community
What to Bring:
• Comfortable walking shoes or trainers with grip
• Warm layers and weather-appropriate clothing
• Refillable water bottle
• Curiosity and a willingness to slow down and observe
Led By:
Delivered by The Wellsynergy Project, supporting wellbeing, sustainability, and connection through community-based nature activities.
In partnership with ROC Adventure, specialists in guided outdoor experiences and learning.
Location & Meeting Point:
Details of the meeting point and parking will be shared by email after booking. Walk begins in the Sirhowy Valley area, with easy access from local towns.
Booking Information:
• Advance booking is essential – places are limited for a relaxed group experience
• Free to attend (donations welcome to support Brecon Mountain Rescue)
• Suitable for ages 16+. Under-16s welcome with a responsible adult
• Please advise us of any accessibility needs when booking
Event Venue & Nearby Stays
Sirhowy Valley Country Park, Car Park, Newport, United Kingdom
GBP 0.00
