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Join Jill Belongia of JB Wellness each month for Sip & Stretch Yoga on the 3rd Thursday monthly at 5:30pm. This is a yoga class that's good for beginners and can spread through to to intermediate or advanced yogis. Cost to participate is $15 per person and will be paid directly to Jill / JB Wellness. And, get your first drink (pint or glass of wine) on the house courtesy of Point Remove! Stay tuned in 2025 for a relaxing addition to Sip + Stretch – more details to come! JB Wellness is a local yoga studio in Russellville that specializes in yoga therapy, individual & small group yoga, yoga classes, health coaching, sound baths, & trapeze yoga.
Instructor and host Jill Belongia was a former music educator in elementary, junior high, and high school music rooms and band rooms and is the wife of Arkansas Tech University Director of Bands, Dan Belongia. After transitioning out of music, Jill became a Certified Yoga Therapist, a Yoga Alliance Continuing Education Provider, and holds an E-RYT 500 through the Yoga Alliance, and Group Fitness & Health Coach Certifications through the American Council on Exercise. She is also a Senior Master Trainer with YogaFit and trained in CranioSacral and Sound Therapy. Since 2003, Jill has worked with clients of all ages to help them build strength and flexibility, to learn breathing and relaxation techniques, and to help them find balance in the physical body, and in life.
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Event Venue & Nearby Stays
203 W. 2nd St., Russellville, AR, United States, Arkansas 72801
