About this Event
Join us for a transformative evening of conscious breathing to support Dream City Centre's mission of empowering underprivileged children in Surrey. 100% of proceeds will be donated to their vital community programs.
Event Details
- 📅 December 3, 2024
- 🕢 7:30 PM - 9:00 PM (please arrive by 7:15 PM)
- 📍 Vitality Wellness World, Langley
- 🫖 Herbal tea provided
What to Expect
Experience a guided 90-minute co-ed breathwork journey that will help you release stress, increase energy, and connect with your inner self. Perfect for both beginners and experienced practitioners.
Benefits of Breathwork
- Reduced anxiety and stress
- Enhanced mental clarity and focus
- Improved emotional regulation
- Boosted immune system
- Deep relaxation and better sleep
- Increased energy levels
- Greater sense of peace and well-being
What to Bring
- Yoga mat
- Comfortable, loose-fitting clothes
- Light blanket
- Small pillow
- Water bottle
- Journal (optional)
Who This Event is For
- Anyone seeking stress relief and relaxation
- Those interested in exploring natural healing practices
- Individuals looking to support a worthy cause
- Both beginners and experienced breathers
- Anyone wanting to enhance their mental and physical well-being
Important Safety Information
Breathwork is not recommended for:
- Pregnant women
- People with cardiovascular conditions
- Those with severe respiratory issues
- Individuals with recent physical injuries
- People with epilepsy
- Those with severe psychiatric conditions
- Anyone who has recently undergone surgery
Please consult your healthcare provider if you have any medical concerns.
About Dream City Centre
Dream City Centre is a non-profit organization dedicated to creating opportunities for underprivileged children in Surrey through education, mentorship, and support programs.
Space is limited. Reserve your spot today to be part of this meaningful evening of wellness and giving.
Event Venue & Nearby Stays
Vitality Wellness World, 96 Avenue, Langley Township, BC, Canada
CAD 59.91
