Sink Or Swim : Women Wellness Spa Day

Sat, 31 Jan, 2026 at 05:00 pm to Sun, 01 Feb, 2026 at 07:00 am UTC+00:00

Hospital street | Birmingham

The Pulse Hub
Publisher/HostThe Pulse Hub
Sink Or Swim : Women Wellness Spa Day Relax, rejuvenate, reconnect & realign for the new year ahead. 
We will be focusing on nurturing the mind, body & soul, in a fun and supportive environment. We’re offering a sanctuary of different events to help women connect with each other, de-stress and prioritise or own well-being. We’ll be learning valuable tips and skills for women at every stage of their lives, so please do come open, understanding and prepared.
There will be info on business opportunities, educational pursuits, for those on their more serious side, but we are also here to crack into those shells and celebrate ourselves with games, food, drink, journaling, music and bursts of creation. 
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Here are just some of the events, within THE Event, planned;
Listening Party
DJs/Artists from the ‘TRICKZ & TREATZ LABEL’
Bonfire Braai (EMBER & OAK)
Next to a fire, you can never forget a cuppa and marshmallows. Don’t be shy, join us as we swap stories in the great outdoors and bulk up on our nutrients. Let’s meat & greet!
•Use of grill =
£3 p/p
(One person, One Hour)
There will be a queue system. Respect others time and wait for your turn. You can only use grill if you have bought a ticket.
Makeup Artist 
A professional makeup artist dedicated to enhancing natural beauty and boosting confidence from the inside out will be available on the scene. She specialises in creating radiant or natural looks that make women feel their best, focusing on quality skincare as the foundation for a flawless finish. Her philosophy centers on mindful beauty practices that promote self-care and wellbeing. Stop by her station for a personalized touch-up and to learn tips for achieving an everyday glow!
Holistic Hues (Sip, Seed & Paint)
•Glass Vases = £6
Seed your intentions for personal growth in a relaxed, supportive environment. No prior art experience is needed and art materials will be provided —just bring a resdy hand and a desire to connect! *FREE SEEDS
FREE ENTRY ONLY
Essential Oils Mini-Workshop (Aura Alchemy)
Option of creating your own hair and body treatments. Ingredients and equipment will be provided. Some of the activities you will be doing will be :Body Scrub / Facial Steam / Humidifier
Natural ingredients have long been used in  scrubs and steams as a gentle, effective way to cleanse, exfoliate, and hydrate the skin. Utilising home ingredients like sugar, oatmeal, honey, and various herbs and essential oils, these DIY methods offer a customisable, chemical-free approach to skincare. FREE ACTIVITY
Botanical foot soak/rub (STEAMED SOAKS)
Botanical foot soaks involve immersing feet in warm water infused with various herbs, essential oils, and salts, which provides both physical and mental wellness benefits.£3for 15 mins£5 for 20mins 
Maderotherapy Massages
Maderotherapy, or wood therapy, is a natural, non-invasive massage technique using anatomically designed wooden tools (like rollers, cups, and spatulas) to sculpt the body, reduce cellulite, tone skin, improve lymphatic drainage, and relieve muscle tension. Originating from ancient traditions, it works by applying pressure to break down fat and toxins, stimulating circulation and collagen production Multiple sessions are usually needed for best results, often 3-4 times a week initially. £5 for 10 minutes 
£10 for 20 minutes 
Hydrotherapy 
Jacuzzi benefits include significant stress relief, muscle relaxation, and improved sleep through hydrotherapy (warm water & jets), which boosts circulation, eases pain, and reduces joint pressure. The heat also supports cardiovascular health by dilating blood vessels and can help with issues like arthritis, headaches, and improved blood sugar control, while promoting mental well-being, happiness, and detoxification.
£2.50 p/p
OR 
Complete all activities to enter for FREE
Mani/Pedi Bar 
Durability, lightness, malleability, and low maintenance
*Free pedicure if you have completed a foot soak.
£5 manicure or pedicure
Short or medium length only
Podcast/Vlogs
A vlogging podcast that blends actionable wellness tips with the power of community, hosted by a women's wellness event creator. The focus is on holistic well-being, sharing personal stories affirmations, games and exploring evidence-based health habits. Health podcasts cover diverse areas like fitness, nutrition, mental wellness, hormones, and general lifestyle.
FREE ACTIVITY
Bath bombs
Beyond just being a bit of fizzy fun, homemade bath bombs offer skin softening, pH balancing, pain relief, and muscle soothing, along with any benefits from the essential oils that you choose
FREE ACTIVITY
Bottomless Brunch ( VIBES & VINES) 5pm - 10pm
£20
5pm - 10pm ( 5 hours of free food and drink!)
* Entry included
Plate of food. Main, side and unlimited punch!
Meat will be available. Choose from the menu or bring along your own meat and grill away! BBQ stand will be available till 6am.
Different mixes of punch will be available to those who have purchased a ticket. For a few hours, you will have an option of choosing from a plethora of flavours. A menu of mocktails/cocktails will be available. (Instagram if you want to view menu)
Non ticket - holders 
Alcoholic : 2-4-1 Fruit Punch = £8 Non-Alcoholic = £4
There will be healthy meals and snacks provide.  Please confirm your plate .Please let us know if you have any allergies or preferences.
FREE PUNCH SHOT ON ENTRY.
• Celebration of Light, Love & Life (Last Honours Lantern Service) 11pm - 1am.
Joshua Johnston Hector ❤️‍🩹
Lanterns will be available for purchase if you’d like to take part and release your own lantern
White= £2.50
The earnings will be donated to his gofundme page as the weather is terrible Im the UK, there would be no chance for our beautiful bouquets. For a  beautiful soul whose life was taken from us without a care, you will be forever missed. This will be an emotional time so please respect everyone you may end up seeing or socialising with.
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Have your bags packed & tickets at the ready. Join us as we dive deep into intensive workshops where we learn to align goals, develop practical action steps & connect with other ambitious women as we prepare to welcome the new year & the new you. 
In this day and age where people love to stay looped in the same patterns, cliqued up and stuck. Come away and get to know and vibe with the inner you. This IS a safe space, where women can gather and support each other, where YOU matter. All are welcome.
‘T&T ENT’ believes that healing and unity happen naturally through shared creativity and connection. It’s time for us to start building up on our own support systems. 
Take a breath, make something beautiful, and be part of a community that encourages you to thrive. We’ll have women with all sorts of skill at hand to help. You are more than welcome to bring along any of your pampering equipments that may enhance your daily routine, comfort and feel right at home. 
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HOSTS/DJS :
K TRICKZ
BERNICE
JUSTBASSY
AMANDA
SBEAUTISTRY
KEEKEE
CARTIER
BO$$MANRYLEY
RYDERKAS
TKAYO
Any song requests, LET US KNOW! -
Males will be allowed to attend the event from 11pm. * If you have purchased a ‘Catchin’ Z’s’ you will be allowed early access from 8am to give you time to settle. Please bring locks for valuables in bags as extra securty.-
On this day, we learn about gift-giving and the importance it brings to a function and an individuals overall well-being 😉 Turning up empty - handed or without a ticket will lead to you being turned away AT THE DOOR! 
You may turn up with drinks, preferable dishes, entertainment and more. DRESSCODE : PINK/WHITE
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Be advised,
No 🆔, no entry ⛔️ | By purchasing and attending this event, you are agreeing to be filmed on camera.Designated smoking area 🔞 please keep property clean and tidy. Anyone caught violating rules will be evicted. 
•🎬 PODCAST 🚨 GIFT BAGS 💝 PROPS
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Cash will not be accepted. Ticket link will remain open for the duration of the event.
Any violations will result in immediate effect.
Limited Tickets 🎫 Contact us :
WhatsApp : 
07704494588
Snapchat : 
Kk_trickz2
Instagram :
Ktrickz_
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Cloakroom 
= £1 Per Person
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Partnered with:
AURA SOCIETY 
AMANDA ENTERTAINMENT

Disclaimer:
The event listed here is purely for informational purposes. All the details such as venue, date/time, artist information, etc., are subject to change.
This event is not associated with or sponsored by AllEvents, but it may be of interest to you. You can explore more such events with us at AllEvents.

Event Venue

Hospital street, Hospital street, Birmingham, EN, United Kingdom

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