Name: Singing Bowls Meditation (in-person)
Start: 2024-11-07T17:30:00-06:00
End: 2024-11-07T18:30:00-06:00
Location: Franciscan Spirituality Center

Tibetan singing bowls produce sounds that invite deep states of relaxation, enhancing the ability to meditate and enter expanded states of consciousness. The sounds and vibrations can create a sense of grounding that facilitates a connection to the deepest parts of our being. Join us for an evening of exploration and renewal in the presence of ageless bell sounds. You are invited to wear comfortable clothes, as you will be able to sit or lie on the floor as you prefer. Questions and hands-on experience with the bowls will be offered at the end of the session.
Presenter: Joan Filla
Investment: Suggested donation of $10 (payable at the door or text FSC to 608-292-2999)
www.FSCenter.org | 608-791-5295
Direct link to registration: https://fsc.retreatportal.com/calendar/event?programcode=24FWB08839

ABOUT THE PRESENTER:
Joan Filla, M.D., is a local physician who was introduced to Tibetan singing bowls while recovering from the trauma of her past. Singing bowls and meditation became an integral part of her healing journey, and she hopes to share these powerful tools with others.