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Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a Silver Sneakers ball are offered for resistance. A chair is available for seated or standing support.View all upcoming Group Fitness classes here: recreation.statesvillenc.net/group-fitness-classes
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Event Venue & Nearby Stays
Statesville Fitness & Activity Center, 2106 Windrush Ct, Statesville, NC 28625-5000, United States,Statesville, North Carolina