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Join Kim for a this mindfulness practice to cultivate awareness of the present moment and connection with yourself through nature.About this Event
What is a silent walking meditation?
It is a mindfulness practice where you walk slowly and deliberately in silence, focusing your full attention on the experience of walking, breathing, and experiencing nature through your senses. It’s a way to cultivate awareness of the present moment, calm the mind, reduce stress, and connect more deeply with your body and surroundings.
Following the walk, there will be a period of sharing and reflection.
What to Bring:
an open heart
appropriate walking footwear
water
towel or blanket to sit on in the grassy area after the walk
bug spray
journal and pen/pencil
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Event Venue & Nearby Stays
Union Meadows East, 100 Campbell Ford Road, Douglassville, United States
Tickets
