About this Event
Dr. Denise Wright, Commissioner ANC 5E03, is bringing a FREE workout to Alethia Tanner Park! Sponsored by the NoMa Business Improvement District, DC Department of Parks and Recreation, and ANC 5E, the LYT Yoga® Method will be taught by Lorenzo Dorsey who has had years of experience in the field with different types of yoga practice. The LYT method is the first and only yoga technique rooted in functional anatomy. LYT was designed by physical therapists and uses targeted movement sequences to help anyone from complete beginner to highly advanced retrain habitual movement patterns and postural imbalances.
Class participants will each receive a set of wireless headphones to use during the class to hear directions from the instructor. The concept allows the class to experience an extrasensory phenomenon, where the music can be transmitted through different channels, creating an innovative headphone experience.
Event Venue & Nearby Stays
Alethia Tanner Park, 227 Harry Thomas Way Northeast, Washington, United States
USD 0.00