About this Event
This Event is an opportunity for beginner and experienced meditators alike to practice meditation. If you are looking to deepen your practice or understand the depths of spirituality, this is your space!
About the Practice:
The meditation practice we follow is called 'Jangama Dhyana'. This technique involves closing of eyes and watching without any external anchor of support like breath or chants. This technique was taught to us by Self Realized Guru Shri Shiva Rudra Balayogi aka 'Babaji' (see website https://shivarudrabalayogi.org/ ) who has been practicing this meditation for 50+ years.
Objective:
To setup a space for spreading spiritual awareness and sharing the knowledge imparted by Self Realized Guru 'Shri Babaji'. To give positive inspiration to who all interested in this path and wishes to follow.
Event Details: This is solely a meditation event , with no judgement , opinions or personal beliefs imposed on individuals. Idea is to inspire and not to preach. Everyone is Welcome!
Event Agenda:
- 10 min nerve calming exercises
- 5 min Instruction and Guidance
- 30 min Silent Meditation
- Followed by Aarti ( Prostations and Reverence for Higher Consiousness )
- Q/A
Please join atleast 5min early to avoid any disturbance in the session. Your consideration is deeply appreciated.
This Event is not hosted or sponsored by Toronto Public Library
Event Venue & Nearby Stays
Toronto Public Library - Yorkville Branch, 22 Yorkville Avenue, Toronto, Canada
CAD 0.00
