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Meditation on the clarity of the mind is deeply relaxing and empowering. Through it we gain deep insight in to the flexible and limitless nature of our own mind. We begin to understand through our own experience how to actualize our potential for lasting happiness and freedom. By accessing the pure, clear nature of our mind, we gain the freedom to respond to the stresses in our daily life in the most constructive way.
Gen Jindak will guide these deeply peaceful meditations on this one day silent meditation retreat which consists of three guided meditations, plus practical instruction and a chance to ask questions. This day retreat will be silent between the meditation sessions so that we can more deeply experience the meditation object, the clarity of our own mind.
We suggest that you plan to stay all day for the best experience. A vegan lunch will be provided.
Session Times
10am-11:15am
11:45-1pm
Lunch Break
2pm-3:30pm
Pre-registration is required as seats are limited. Everyone is welcome. Suggested donation $20 for this day retreat. Free for Center supporters.
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Event Venue & Nearby Stays
Vajrapani Kadampa Buddhist Center, 813 Montana St, Orlando, United States
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