Sika Strength - Back Squat Clinic

Come and watch Sika Strength go through everything ever you need to know about the Backsquat.

Starting off with an in-depth technical series covering, Technique, Programming, Accessory work and Mobility you will gain the knowledge to bring your squat to the next level. Then, you will be coached by Eoin and Daire through your own squat. See ideal warm-up routines, best in class mobility prescriptions and our tried and tested Framework for Big Squats.

Also, you’re going to see some special guests squat some massive weights!

Event Venue & Nearby Stays

Ascension Training - CrossFit Epsom, 30 West Hill, Epsom, United Kingdom