Shri Yoga

Sat Nov 30 2024 at 10:00 am UTC-05:00

Urbana Regional Library | Frederick

Frederick County Public Libraries
Publisher/HostFrederick County Public Libraries
Shri Yoga
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Shri Yoga is a calming but challenging style practiced in an informal environment. Classes include various asanas, breathing exercises, chakra vibration, mantras, and relaxation techniques. Attendees are welcome to bring their own mat.
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Urbana Regional Library, 9020 Amelung St,Frederick,MD,United States

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