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A fun encouraging event for everyone to hit some new personal records and eat some food. Events
Squat- 30 minutes to establish a 1,3,or 5 rep max
Bench Press- 30 minutes to establish a 1,3,or 5 rep max
Deadlift- 30 minutes to establish a 1,3,or 5 rep max (straight bar or hex)
Push Ups/Pull Ups- Max Reps 1 Minute each
Prowler Challenge
Every sign up will receive a goodie bag, t shirt, and lunch
Prize packages will be created for award winners
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Event Venue & Nearby Stays
41 Anthony Dr, Newark, OH, United States
