Shoulder Opener Workshop

Sat, 04 Oct, 2025 at 09:30 am UTC-05:00

10921 Miami St., Crown Point, IN, United States, Indiana 46307 | Crown Point

MOUV Pilates Club
Publisher/HostMOUV Pilates Club
Shoulder Opener Workshop
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This class features a reformer flow designed to loosen tight shoulders along with exercises aimed to improve range of motion. Tight shoulders are a sign of carrying & storing tension, and we will go over what this means for the overall body and how to alleviate and avoid this tension in everyday life.
hosted by Sarah
cost: $35
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10921 Miami St., Crown Point, IN, United States, Indiana 46307

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