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Healthy and mobile shoulders are critical for anyone who wants to workout, play sport or, just get on with their day without discomfort.The shoulder, being the most mobile joint in the body, can give you amazing flexibility but can also make them prone to overload, stiffness, and tightness.
We have designed this workshop as a response to treating countless people in our Physio clinic with preventable shoulder pain.
In the first part of this workshop, we will:
� Uncover the 3 common shoulder problems we treat on a daily basis
� How to easily prevent them, saving you from long-term costly � rehab.
The second part is all about shoulder mobility.
� How to use simple mobility tools to maximise your shoulder range
� Identifying what mobility exercises work the best for your shoulder
� How to easily incorporate these into your daily routine
This workshop includes a handout � covering all the information in the workshop
AND as a bonus � we are giving you 12 months of free access to the mobility drills we cover in the workshop via an App so you can easily follow them when you are home.
Limited to 10 people to keep this a high-value workshop with personalised attention.
We look forward to seeing you there and helping you keep your shoulder healthy and mobile for many years to come
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Event Venue & Nearby Stays
Fieldwork Health, 896 Beaufort St, Inglewood, Perth, WA, Australia 6052, Australia
Tickets
AUD 31.68 to AUD 52.78