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💪🏻The anatomy and biomechanics of the shoulder joint complex through movement and discussion. In this hands-on workshop, you'll gain a deeper understanding of how your shoulders and neck function and learn practical strategies to improve strength, flexibility, and mobility in these key areas.Whether you're looking to relieve tension, enhance performance, or prevent injury, this workshop will provide you with effective tools to support long-term shoulder health. Wednesday, April 23, 2025 5:30-7:30 PM
Cost: $55
Space is limited. Book your spot now and take the next step toward stronger, more resilient shoulders!
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Event Venue & Nearby Stays
1717 Broadway St., Paducah, KY, United States
