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What we will cover in our Shopping Tour is:- What are macros and how are they created.
- What is considered Excellent/Good/Poor carbohydrate choices.
- Understanding food labels.
- Choosing the best packaged foods.
- Meal creations
- many more tricks and tips.
Meet at 6:00pm at Coles Kirrawee.
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Event Venue & Nearby Stays
Coles Kirrawee, 566-594 Princes Hwy, Kirrawee NSW 2232, Australia,Sydney, Australia, Kirrawee, Austalia
