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๐๐ผ๐ถ๐ป ๐๐ ๐ณ๐ผ๐ฟ ๐ฎ ๐๐ฅ๐๐ ๐ฐ๐ฒ๐น๐ฒ๐ฏ๐ฟ๐ฎ๐๐ถ๐ผ๐ป ๐ผ๐ณ ๐ผ๐น๐ฑ๐ฒ๐ฟ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐ถ๐ป ๐ผ๐๐ฟ ๐ฐ๐ผ๐บ๐บ๐๐ป๐ถ๐๐ ๐๐ต๐ฟ๐ผ๐๐ด๐ต ๐ฎ๐ป ๐ฒ๐๐ฒ๐ป๐ ๐ณ๐๐น๐น ๐ผ๐ณ ๐บ๐ผ๐๐ฒ๐บ๐ฒ๐ป๐, ๐ฐ๐ฟ๐ฒ๐ฎ๐๐ถ๐๐ถ๐๐, ๐ฎ๐ป๐ฑ ๐ฐ๐ผ๐ป๐ป๐ฒ๐ฐ๐๐ถ๐ผ๐ป!14 November 2025 | Whatโs Happening:
9.00am - 10.00am:
๐ Learn about Physio-Chi, fall prevention and the Heart Foundation walking program, including an interactive, short demonstration for heart health from local service providers, WACHS and Physiotherapist, Jenny Lucy
๐ Discover how the Northam & Wundowie Libraries support older adults with tech help, craft sessions, social connection and more!
10.00am: ๐ฐ Enjoy a FREE morning tea with great company and conversation and
11.00am - 12:00am: Choose your breakout session:
โก๏ธ 1-hour Physio-Chi class - ๐งโโ๏ธ Try Physio Chi with Jenny Lucy โ a gentle, research-backed form of Tai Chi that can reduce falls risk by 64%!
OR
โก๏ธ 1-hour craft workshop - ๐จ Get creative in a craft session making stunning glass candle holders with dried flowers
๐๏ธ Spots are limited for each session! RSVP for the morning tea and your preferred break out session by 10th November to:
๐ 6608 0231
๐ง [email protected]
Letโs Move, Make & Mingle together! ๐๐งตโ
#SeniorsWeek2025
This event is supported by the Department of Communities and Lotterywest.
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