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Shinrin Yoku~Forest BathingCome take a walk with us and find your inner child.
Reconnect with nature through your five senses with a guided walk, meditation, journaling, creativity and connection. Ending our morning with a tea ceremony with locally resourced ingredients by your guide Ally.
What to expect: Forest bath will last 3 hours. Wear comfortable clothes and shoes. Bring a waterbottle.
Date: Sunday Sept. 21st
Time: 9am-Noon
Location: Bootlake
Theme: Balance
Benefits: Relieves depression & anxiety. Regulates Blood Pressure. Increases a sense of overall peace and calm in the mind & body!
Cost: $33
Use the mindbody app to reserve your spot or visit our website!
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Event Venue & Nearby Stays
130 South Main Street, Elkhart, IN, United States, Indiana 46516
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