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An incredible festive retreat day at the 12th Century historical Coombe Abbey!Surrounded by 500 acres of beautiful Warwickshire countryside, I invite you to escape the ordinary and enjoy this bespoke wellness experience. Taking you on a journey through deep inner connection, gentle movement and artistic expression through natural craftwork.
If you decide to conveniently stay over at Coombe Abbey Saturday night, or prefer to arrive on the day, a warm welcome awaits in the 'The Harrington' suite.
Prepare for a day like none other in this beautiful medieval venue, steeped in illustrious and religious history. Making this elegant escape, a day to remember in every way.
~The Days Offering~
Welcoming breakfast rolls
A Woodland Estate Walk
Festive Hatha Yoga
A Heart Warming 2 Course Lunch
Astrology Workshop
Wreath Making
Woodland Estate Walk
Enjoy a casual stroll, or brisk walk around the beautiful formal gardens, lakes and woodland. This is your time to enjoy the estate grounds and soak up the countryside views that surround Coombe Abbey. Optional routes will be shared on the day and those familiar with the venue may break away in pairs for the duration of the walk. Anyone feeling like a much more cosy and relaxing start to the morning, can enjoy the unlimited hot drinks and snacks available. You are very welcome to pull out a book on a reception lounge chair or relax in our room
Festive Yoga - Alexis Katerina
A joyful Hatha flow will follow to stoke the inner flame and strengthen the heart. Welcoming warmth and expansion to increase our capacity to hold, love and embrace the Christmas season whole heartedly. This will be an all levels sequence aiming to work the whole body gently, and cultivate lightness within. Leaving everyone with that glow and all round brightness and shine!
Lunch
A delicious 2 course hot buffet lunch will be held in a separate premium dining space. A time to replenish and recharge after our mornings activities. I will collect information on dietary requirements & allergies, ensuring everyone is able to enjoy the beautiful food offered in the day.
Align Astrology Workshop - Lyndsey Dalton - Barnes (MSc, BSc) https://www.alignthemovement.com/
Next is your personal Astrology reading! Discover your soul's blueprint with this group astrology session to deep dive into your natal chart. A cosmic map of your unique soul journey will be revealed. Together with Lyndsey, you will explore the major themes of your soul purpose and destiny, uncover your core strengths and gently illuminate the patterns that may be holding you back.
Lyndsey is a Biology Tutor by day and Astrologer by night, bringing a unique blend of science and soul. Weaving astrology, psychology and real-life tools to help audiences feel aligned, empowered and connected!
Wreath Making - Sophie (Wild Living)
Lastly, we will craft our own Christmas wreaths made from a selection of natural and seasonal materials. Mostly foraged and hand dried by Sophie who is a natural skin care specialist and healing foods enthusiast! Her workshops are just taking off and I am so grateful she can join us for this experience.
This is for:
Beginners to Advanced Fitness Levels
Women Only
Over 16's
*Payment plans available
*Beautiful Gift Voucher for someone you love!
*Friends discount if you book full price upfront
More info: https://shineandalign.my.canva.site/shine-align
Direct Book: https://bookwhen.com/restandreflect
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Event Venue & Nearby Stays
Coombe Abbey Hotel, The Garden Restaurant, Coventry, CV3 2, United Kingdom
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Concerts, fests, parties, meetups - all the happenings, one place.
