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Join Susan and draw your attention inward as you reflect on what needs to be released.Move through mindful exploration that includes sequenced movements, guided imagery, and tapping exercises.
All designed to support your journey of release and renewal.
This class will be a unique experience, designed to allow the body and mind shift through changes that occur within our psyche at different times of the year.
Location Yoga del Soul
Date October 12th, 4pm
Cost $30
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Event Venue & Nearby Stays
1841 Hooper Avenue, Toms River, NJ, United States, New Jersey 08753