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SHIFT experience is a ONE-DAY URBAN RETREAT offering a space for exploration of the many layers of your whole being through yoga, meditation, dance, breath work, journaling, live music and sound journeys.
Hosted at Nikolaj Kunsthal in the heart of Copenhagen.
A beautiful space for exploring the many layers of your whole being. To gravitate from the more gross part of our bodies, and with awareness move gracefully into the subtler and finer parts of the self.
PROGRAM
10:00-10:05 Welcome by Ro & Stina
10:05-11:00 Dancing Yolates by Mikkala Marilyn Kissi
11:00-12:00 Gong meditation & Breath work by Isa Raim & Ylenia Fiorini
12:30-13:30 Awakened Flow by Marie Louise Strøyberg
13:30-15:00 LUNCH BREAK
15:00-16:00 Slow flow, live music & kirtan by Kristian Thorsager and Stina Madelaire
16:00-17:00 Journaling, visualization & intention setting by Tanya Markul
17:00-18:00 SNACKS + SACRED CACAO by Love by Gaia
18:00-19:30 Sensorial sound journey and deep rest by Ro Acosta & Tomo Jacobson
(The program is subject to change.)
DESCRIPTION
SHIFT experience aims to assist you in your shifting, in whatever stage you are. Whether you want to explore more about your physical body, dive deeper into your bright mind, or explore the ecstatic joy of your freeing spirit.
This day will be dedicated to offerings to honor the constant state of shifting that permeates all in our universe and existence. A day of exploration and SELF-study to elevate our higher perception and discover the secrets of our hearts.
We believe that to know the Self is a human right. The time is calling us to awaken now for this kind of education, and with these practices, we can start to peel all the layers of who we really are to discover the many secrets and gifts of our sacred nature.
Let us come together and embrace the shifting processes of our human bodies, our planet, spirit, consciousness, and the Self.
Hosted by Stina Madelaire & Ro Acosta
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Event Venue & Nearby Stays
Nikolaj Kunsthal, Nikolaj Plads 10,Copenhagen, Denmark, Herlev