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Very excited to announce that I am coming to back to b.yoga in Shepparton to run the very popular Healthy Happy Hips and Lower Back workshop AND to raise funds and awareness for Dave and Heidi's Cambodian Spiritual Adventure Retreat 2022!!!After the workshop we will be served a delicious plant based curry, rice & bread for dinner followed by baked pair with coconut ice-cream... omg!
So, it's the workshop and dinner included in the package for only $108.
There are only 8 spots available for this special night, so book in quick, you are in for a treat!
A bit about me and what to expect...
Yoga and Meditation teacher Josephine Doyle brings a wealth of wisdom and inspiration to our studio with her popular workshop.
After healing her back through the benefits of yoga from years of chronic bulging disk pain and depression due to a head-on car accident. Jo’s workshops have students feeling empowered, pain free and invested with tools, exercises and pose variations to improve their bodies and their yoga practice.
The event is open to anyone and will be a very hands-on delve into exercises and adjustments to heal and strengthen the lower back and hips.
Jo's teaching approach is unapologetically honest, sensitive, and humorous. Jo has taught these successful sold-out workshops around Australia and New Zealand.
In this workshop you will:
- Practice slow and steady postures infused with qualities of mindfulness and presence.
- Move more freely and improve your joint mobility.
- Learn tools and share gems of wisdom about how to improve the way you move.
- Improve quality of life due to new movement possibilities.
- Learn new skills and practice from a new perspective.
- Transform beyond your perceived limitations.
Join us for this special event at b.yoga Shepparton
TO BOOK
Text Jo on 0418 999 768
INVESTMENT $108 dinner included
Spaces are limited to 8 people
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Event Venue & Nearby Stays
b.yoga 715 Midland Hwy. Shepparton East. Victoria, Shepparton, Australia