About this Event
SheLeadsHer Spiritual Wellness Workshop!
Ready to refresh your mind, body, and soul? Expect good vibes, uplifting conversations, and meaningful moments with amazing women. Come as you are and leave feeling inspired!
SheLeadsHer Spiritual Wellness is a workshop you donβt want to miss. We are launching monthly workshops with rotating topics that focus on women in the workplace in parallel with healing modalities that will support relaxing your nervous system and raising your vibration.
The workshops are divided into segments where you will experience personal time to connect with your inner self, move your body, activate your intuition, practice methodologies to highlight self-leadership in the workplace and network with like minded women. Experience high vibrational music and curated opportunities to feel an ah-ha moment within yourself or through conversation with other women.
Weβve been waiting to share this experience with you! Please join us!
January 15th @ Gather Walnut Creek
6:30pm - 8:30pm
What to expect:
Intention Setting
Dropping into a Guided Meditation
Chair Yoga & Breathing Exercises
Visualization Exercise
Identifying your Triggers Workshop
Breakout Sessions and Time to Network
This workshop has been specifically designed for you to create pathways within yourself to take time out of your workday to drop into self-healing and self-leadership modalities within a supportive community of women.
We look forward to seeing you and ask that you arrive between 6:30pm - 6:45pm.
Agenda
π: 06:30 PM - 07:00 PM
Intention Setting Activity & Welcome
Host: Host: Jaemi Serene
π: 07:00 PM
Guided Meditation
Host: Co-Host: Jolie Jacobs
π: 07:15 PM
Chair Yoga & Breathing Exercises
Host: Co-Host: Shelley Hofman
π: 07:40 PM
Visualization Activity
Host: Host: Jaemi Serene
π: 07:45 PM
Workshop: How To Identify Your Triggers (in the workplace)
Host: Host: Jaemi Serene
π: 08:30 PM
Close Out
Event Venue & Nearby Stays
Gather Walnut Creek, 1347 Locust Street, Walnut Creek, United States
USD 57.33











