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SHE, SEEN is a four-hour, mini day retreat created as a love letter to yourself.This is a gathering for women who are ready to pause, exhale, reconnect, and be celebrated—without pressure, performance, or perfection. It’s part reflection, part nervous-system reset, part joyful hype, and part sacred reminder that you are already enough.
This experience honors self-love not as a concept to master, but as something to feel, embody, and receive—together.
THE EXPERIENCE :
We’ll begin the day gathered together in circle, grounding into community and intention. We’ll open with a conversation around self-love—rooted, real, and human—before moving into an herbal tea intention-setting ritual, allowing you to consciously infuse your intentions for the day into your body.
From there, you’ll be guided through grounding breathwork designed to gently drop you deeper into your body and into a sense of internal safety. This breathwork flows into a guided visual meditation centered on celebrating women and honoring the month of self-love.
The meditation transitions into a simple, grounding sound bath focused on:
* anchoring through the root chakra
* gently opening the sacral
* softening into the heart
The sound experience is supportive and regulating—designed to help you feel present, relaxed, and connected.
After sound, you’ll move into a spacious integration period. You’ll receive a guided journal entry page with three thoughtfully curated prompts and have approximately 45 minutes to reflect and write at your own pace. During this time, you’re invited to enjoy light snacks, sip playful mocktails, move about the space, and simply be.
You’ll also have the opportunity to meet one-on-one with the facilitator to talk through your reflections. Together, you’ll distill your journaling into a word or affirmation that feels meaningful for you in this season. You’ll then inscribe that word onto a heart-shaped flat river rock, creating a tangible reminder to take home with you.
And then… the celebration.
Each woman will experience a 90-second individual portrait session with photographer Ashley Stephenson—and this is not a quiet or awkward moment in front of the camera.
As each woman steps into her photos, the group will gather around, cheer, encourage, and hype her up. Those 90 seconds will feel like five minutes of pure celebration, confidence, laughter, and being fully seen. This portrait experience is about presence—not posing—capturing you exactly as you are.
Each attendee will receive four professionally edited images, included with your ticket. Additional images will be available for purchase at a discounted rate following the event.
We’ll close the day back in circle—grounded, connected, energized, and reminded that being seen begins with seeing ourselves.
EVENT DETAILS :
* Date & Time : Saturday, February 7 | 10:00 AM – 2:00 PM(A four-hour mini day retreat)
* Location : Tuttle | Tri-City, Oklahoma
* Private venue — exact address will be shared upon registration
* Tickets : $77 | Includes the full SHE, SEEN experience + four professionally edited portrait images.
WHO THIS IS FOR :
SHE, SEEN is a women’s-only gathering, intentionally created as a space for women to relax, reflect, be celebrated, and be seen—together.
This experience is designed for adult women and is held with care and intention to support a serene, grounded, and immersive environment.
Please note: To maintain a focused and nourishing experience, this event is reserved for adults only. No children, please.
WHAT TO BRING
To support your comfort and ease throughout the day, we invite you to bring:
* A yoga mat (mats are not provided)
* A journal (if you have a favorite — a guided journal page will also be provided)
* A water bottle
* Any personal comfort items you love (layers, cozy socks, shawl, small pillow, etc.)
* An open heart and playful spirit
Tea, light snacks, mocktails, and all materials needed for the experience (including journaling prompts and affirmation stones) will be provided.
ATTIRE & THE VIBE :
There is no dress code for SHE, SEEN — only an invitation.
Wear whatever makes you feel:
* confident
* comfortable
* embodied
* most like yourself
Think cozy meets confident.
Soft layers, flowy dresses, comfy-chic sets, something playful or bold, or something simple and grounding are all welcome. If you’d like to loosely align with the visual vibe of the day, the color palette will feature soft pinks, lilacs, warm neutrals, and hints of gold — but this is completely optional.
If it feels good to wear, it will photograph beautifully.
A NOTE FOR FIRST-TIMERS :
If this is your first experience like this, you’re not alone — and you’re exactly where you’re meant to be.
You don’t need prior experience with sound, meditation, journaling, or being photographed. You don’t need to know what to say or how to show up. You’ll be gently guided every step of the way, and there is always space to participate at your own pace.
Many women arrive feeling a little nervous and leave feeling grounded, supported, and surprised by how comfortable and welcomed they felt.
THE FINAL WORD :
This is your official permission slip to:
* take up space
* be cheered on
* sit still without guilt
* and walk away with a photo that actually feels like you
No fixing. No performing. No pressure.
Just sound, soul, celebration — and a room full of women who are ready to hype you up.
We saved you a spot.
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Event Venue & Nearby Stays
Hwy 37, Tuttle, OK 73089, United States
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