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Saturday, April 5, 20259am – 12:30pm (3.5 hours)
YMAA Members: $75 early bird | $89 regular
Non-Members: $89 early bird | $105 regular
Early bird ends: March 8, 2025
- Learn about YMAA’s White Crane lineage
- Train White Crane Qigong to develop Jing (power)
- Learn breathing exercises and strategies
- Strengthen the bones, ligaments, tendons and muscles
- Learn to quickly energize the body and raise your spirit
The purpose of Hard Qigong is to direct Qi to the muscles, tendons, and skin forcibly to energize them to their maximum level. Health benefits include the enhancement and strengthening of the Guardian Qi, while martial benefits involve developing a stronger, more muscular physique, enabling the practitioner to endure more intense training and effectively wield weapons.
Suitable for: Students ages 13+ of all experience levels. The practice will be moderately intense so participants should be in generally good health and free from serious medical conditions.
Dr. Yang's seminars at Wu An Martial Arts:
https://wuanmartialarts.com/seminars-dryang/
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Event Venue & Nearby Stays
55 Mt Auburn St, Watertown, MA, United States, Massachusetts 02472
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