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This workshop is all about paying attention to our bodies through the work of Shaolin Wushu practice.About this Event
This workshop is all about paying attention to our bodies through the work of Shaolin Wushu practice: an ancient Chinese form of Kung Fu and Chan Buddhism. This practice includes guided qigong meditation and movement, stretching, tendon and muscle strengthening, and animal-style embodiment. There will also be a discussion about the role of martial arts, movement, and meditation in transcending trauma, healing ourselves, and our growing sense of spirituality,
Adam Ortiz is a martial artist of over 35 years and a licensed therapist.
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Event Venue & Nearby Stays
Flolo Holistic, 39 West 56th Street, New York, United States
Tickets
USD 55.00