About this Event
SHAMROCK SHAKEOUT FREE EVENT!
First 25 to RSVP get a free gift from our sponsor!
The Shamrock Run and Walk is BACK and we can't wait to see you outside, moving, and having fun! Foot Traffic and the Shamrock Run are joining forces again to bring you our annual pre-race ice breaker party, the Shamrock Shakeout. This free event works perfect as a pre-spring rust buster and an excuse to get your friends together to start thinking about training for this Spring's event.
WHERE & WHEN:
- Jan. 24th, Foot Traffic Northeast (4020 NE Fremont St.)
- Meet at: 9am | Run/Walk: 9:15am
- 10am: Raffle, green pancakes and beer, and fun!
- FREE EVENT but capped at 400 people in 2026!
- Free gift to first 25 to RSVP!
- 2, 4, and 6 mile options on our "clover" course.
- Everyone gets a raffle ticket when you finish. Prizes from sponsors and the race!
- Registration options for the Shamrock Run that day as well!
- RESOLUTION SALE! Big discounts on all gear in the store and closeouts on shoes and apparel.
BONUS: JOIN THE GO SHAMROCK Training Series & get a sweet Asics tech shirt & 4 WEEKS OF GROUP TRAINING!
Choose from:
- "Couch to Sham" training. Let's start from the beginning! We'll get you ready for a 5K or 8K in just 5 weeks! Weekly progression of 2 miles, 3 miles, 3 miles, 3 miles.
- "Final Prep" Shamrock 15K/Half: Jump in for some long workouts with friends for your final push to race day. Weekly progression of 6 miles, 7 miles, 8 miles, 9 miles.
Sign up for our "Train Lucky" Shamrock prep training series! Series takes place on 5 consecutive Saturday mornings before the race including the Shamrock Shakeout event. Free group run/walk lead by our staff and coaches, plus a training education topic for each meeting! Includes Free Tech training shirt!
- ONLY $35 for 4 weeks of training and the SHIRT!
- Foot Traffic Northeast, Jan. 24th: Shamrock Shakeout Kick-off event!
- Foot Traffic Vancouver, Jan. 31st: Building strength and addressing injuries now. 2 and 6 mile options.
- Foot Traffic on NW 23rd, Feb. 7th: Nutrition and Fueling for the long workout. 3 and 7 mile options.
- Cedar Mill, Feb. 14th: Fast is relative. Improving YOUR speed with intervals, hills, & fartleks. 3 and 8 mile options
- Southeast, FEB. 21st! Joining the first day of GO PORTLAND, our 5-month- group training program for free! 2 and 3 mile options (or 9 miles for those prepping for Shamrock Half or 15K).
Event Venue & Nearby Stays
Foot Traffic Northeast, 4020 Northeast Fremont Street, Portland, United States
USD 0.00 to USD 38.61












