Shame Sanctuary - IFS Retreat in Australia

Mon, 03 Nov, 2025 at 05:00 am UTC+11:00

Mantra on Salt Beach | Banora Point

Stephanie Mitchell
Publisher/HostStephanie Mitchell
Shame Sanctuary - IFS Retreat in Australia
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I'm pleased to announce our first 𝐒𝐡𝐚𝐦𝐞 𝐒𝐚𝐧𝐜𝐭𝐮𝐚𝐫𝐲 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐢𝐧 𝐀𝐮𝐬𝐭𝐫𝐚𝐥𝐢𝐚 in November 2025, at the beautiful Peppers Retreat in Kingscliff NSW.

I'm honoured and thrilled that Toni Herbine-Blank has agreed to join live via video feed for 2 mornings of the retreat to share her knowledge and personal offerings around healing shame in our systems.

This is a retreat focused on working with our own parts and the space will be offering for a gentle holding of your parts as we tend to some of our most vulnerable protectors and wounded parts
𝙏𝙝𝙞𝙨 𝙧𝙚𝙩𝙧𝙚𝙖𝙩 𝙞𝙨 𝙛𝙤𝙧 𝙩𝙝𝙤𝙨𝙚 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙜𝙤 𝙙𝙚𝙚𝙥𝙚𝙧.
Together, we’ll gently explore the shaming protectors and tender exiles that carry our core wounds of worthlessness. Through guided IFS processes, group connection, and spacious compassion, we’ll begin to unburden what was never ours to carry.
💗 𝗔 𝗿𝗲𝘁𝗿𝗲𝗮𝘁 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗽𝗮𝗿𝘁𝘀.
𝗔 𝗿𝗲𝘁𝗿𝗲𝗮𝘁 𝗳𝗼𝗿 𝙮𝙤𝙪.
🧘‍♀️ Morning yoga, nourishing meals, a stunning coastal venue, and a deeply held group space await you.
🌀 For IFS-trained therapists, practitioners, and clients with 50+ sessions
🪷 Facilitated by Stephanie Mitchell (in-person) with Toni Herbine-Blank (via video)
🔒 Limited to 30 participants for depth & safety

𝗧𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝘀𝗽𝗮𝗰𝗲𝘀, 𝘀𝗼 𝗽𝗹𝗲𝗮𝘀𝗲 𝗿𝗲𝗮𝗰𝗵 𝗼𝘂𝘁 𝗶𝗳 𝘆𝗼𝘂 𝘄𝗼𝘂𝗹𝗱 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗿𝗲𝘀𝗲𝗿𝘃𝗲 𝗮 𝘀𝗽𝗼𝘁.

3-7 November 2025
5 days/4 nights

Costs: (vary depending on your accommodation packages)
$AU 2,605 - Full retreat with hotel room ($1,665 USD)
$AU 2,797 - Full retreat with single room in shared Suite ($1,797 USD)
$AU 2,998 - Full retreat with Private Spa Suite ($1,920 USD)
$AU 2,405 - Full retreat - Twin Share
$AU 1,797 - Full retreat no accommodation - for people who live near by

𝘼𝙡𝙡 𝙩𝙝𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙞𝙨 𝙤𝙣 𝙩𝙝𝙞𝙨 𝙥𝙖𝙜𝙚:

https://stephaniemitchell.com.au/shame-sanctuary/

See you there!
Warmly Stephanie

#IFS #IFSretreat #ShameHealing #Connectionheals #IFSCommunity #InternalFamilySystems #PartsWork #StephanieMitchell #ShameSanctuary #SelfLeadership #TraumaHealing
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Event Venue & Nearby Stays

Mantra on Salt Beach, ChargeFox, 9 Gunnamatta Ave, Kingscliff NSW 2487, Australia, Banora Point

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