Name: Shamanic Breathwork - The Beginning of a New Cycle
Start: 2026-01-09T17:00:00+01:00
End: 2026-01-09T21:00:00+01:00
Location: SALIG

Shamanic Breathwork - The Beginning of a New Cycle

🐉 Arrangementet vil foregå på engelsk medmindre alle deltagere taler dansk // Note that the event will be in English. Det vil være muligt at stille spørgsmål på dansk og lave sin deling på dansk, hvis det føles bedst! 💚

❄️🔥❄️
We breathe to the pulse of our own inner wisdom. We breathe to the pulse of nature's rhythms. We breathe to surrender ourselves to the cycles within and without. We breathe to celebrate the beginning of a new cycle.
A year has passed and the light is returning from its depths. According to the Gregorian Calendar, we've just closed the chapter of 2025. In numerology these numbers add up to 9, making it the last in a cycle. That makes 2026 the beginning of a new cycle, with the numbers adding up to 10 and the zero staying a zero, making it a year 1.
This is a chance to start the new cycle with intention! To claim that you are ready to show up for yourself and your surroundings, to start things anew and maybe to ask for guidance to understand where you should focus your energy in this new-born cycle 💚

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𝗪𝗵𝗮𝘁 𝗶𝘀 𝗦𝗵𝗮𝗺𝗮𝗻𝗶𝗰 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸?
Shamanic Breathwork is a method founded by Linda Starwolf over 30 years ago and draws on the foundational pillars of Holotropic Breathwork and shamanic practices. When journeying with Shamanic Breathwork, you will get a thorough introduction and time to integrate and land your experience. The journey itself is supported by circular breathing, powerful music and bodywork. These elements let you journey with an expanded state of consciousness. The journey can be a physical exploration in your body, a meeting with your higher self, a travel to previous lives, a trip to another galaxy or a visit back in your childhood. We say: “breathe until you are surprised”... You might not get what you expect but we trust that you always get what you need. The journey itself is around 1 hour and can be experienced as a quiet inward journey or as a more physical journey with emotional reactions such as crying, shaking, dancing, screaming, laughing etc.
Shamanic Breathwork is a practice that helps us to connect with our own healing power and wisdom. Therefore the breathwork is not guided but instead the space is held for you to surrender to an inner guidance. There is no right or wrong way to do this! When connecting to this place, a journey may help with understanding life patterns, move energy connected to trauma and receiving help, power and guidance from the spirit world.

𝘐𝘧 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘶𝘴𝘪𝘯𝘨 𝘮𝘦𝘥𝘪𝘤𝘪𝘯𝘦...
that supports your mental well being and/or you are concerned with any somatic issues, then please reach out before signing up. Same goes for people with PTSD diagnosis and if you otherwise are affected daily by traumatic experiences, as we want to ensure that this practice is appropriate for you and that you get the help and support you need.

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𝗪𝗵𝗲𝗻?
Friday 9th of January 2026, 17- 21

𝗪𝗵𝗲𝗿𝗲?
SALIG, Masnedøgade 20, 2. sal, 2100 Østerbro.
Find more information incl. parking and transportation options here: https://www.saligdig.dk/find-vej

𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹
🔸Bring a water bottle and eye mask/blindfold
🔸Wear practical and comfortable clothes
🔸Avoid jewellery and perfume
🔸Try to keep a light stomach
🔸You might want to prepare an intention from home
🔸A thing for the alter (optional)

𝗛𝗼𝘄 𝘁𝗼 𝘀𝗶𝗴𝗻 𝘂𝗽
Energetic exchange: 350 DKK
Send me a private message if you wish to participate 💚

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𝗪𝗵𝗼 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗳𝗮𝗰𝗶𝗹𝗶𝘁𝗮𝘁𝗼𝗿
𝙲𝚎𝚌𝚒𝚕𝚒𝚎 𝙱𝚢𝚗𝚔𝚎𝚑
𝘚𝘩𝘢𝘮𝘢𝘯𝘪𝘤 𝘉𝘳𝘦𝘢𝘵𝘩𝘸𝘰𝘳𝘬 𝘍𝘢𝘤𝘪𝘭𝘪𝘵𝘢𝘵𝘰𝘳, 𝘚𝘢𝘶𝘯𝘢𝘨𝘶𝘴 𝘔𝘢𝘴𝘵𝘦𝘳, 𝘊𝘦𝘳𝘦𝘮𝘰𝘯𝘪𝘦𝘭 𝘚𝘱𝘢𝘤𝘦𝘩𝘰𝘭𝘥𝘦𝘳, 𝘚𝘰𝘤𝘪𝘢𝘭 -𝘰𝘨 𝘴𝘱𝘦𝘤𝘪𝘢𝘭𝘱æ𝘥𝘢𝘨𝘰𝘨, 𝘗𝘭𝘢𝘺𝘧𝘶𝘭 𝘚𝘩𝘢𝘱𝘦𝘴𝘩𝘪𝘧𝘵𝘦𝘳, 𝘞𝘰𝘳𝘭𝘥 𝘌𝘹𝘱𝘭𝘰𝘳𝘦𝘳 𝘢𝘯𝘥 𝘓𝘰𝘷𝘦𝘳 𝘰𝘧 𝘓𝘪𝘧𝘦.
I am a sensuous and silly creature, who walk the dark with a light and wild-beating heart. I have a strong belief in community, love, magic, transformation, hope and connection. I live in a collective and a big part of my life is dedicated to communities and co-creation. My spiritual and shamanic practice is rooted in the earth, the body, the elements, sensuality and sexuality, Nordic traditions and working with the spirits. Often I shapeshift into different creatures and through play I receive teachings. As a facilitator of Shamanic Breathwork, I aspire to create and hold sacred (and fun) spaces that feel safe(r) - from where we can dive into ourselves and connect with our own medicine and healing powers.

Facebook: Circles and Cycles og Instagram: circles.andcycles

𝙷𝚎𝚕𝚙𝚎𝚛𝚜
Each Shamanic Breathwork Ceremony will be supported by helper(s), who have their own practice of supporting others in spiritual, physical and emotional work and who has a solid experience with breathwork.

𝗥𝗘𝗙𝗨𝗡𝗗 🙏
In case of cancellation less than one week before the event, there will be no refund, unless there is a waiting list.