Shamanic Breathwork: Journey to the Wisdom Within

Embark on a powerful journey within through Shamanic Breathwork - tap into your inner wisdom!

About this Event

Shamanic Breathwork: Journey to the Wisdom Within

You have heard in many different ways and sayings that the answers lie within you. Innately, you know that looking outside of yourself does not provide the answers that satisfy your soul.

Surely, there are many things to learn from the teachings left by the courageous and wise beings that have gone before us. Many of these teachings guide the way within, help us build the courage to go, and urge us to trust what we find there.

<h4>“At the center of your being you have the answer; you know who you are and you know what you want.”</h4>

― Lao Tzu

Whether we experience it as "inner knowing", identification with our soul, or contact with guides, what we find pulls us closer to who and what we came to do in this life.

Through connected breath breathing and chakra-attuned music, you'll journey deep within yourself and release what holds you back from being who you really are. This form of breathwork, when done in a safe and protective container, takes you into an altered state where you can access your inner guidance and your innate healing mechanisms. We will share intentions, teach the breathing technique, "breathe until we are surprised", and integrate our journeys through sharing our journeys and art.

The event will include:

• Gathering in a circle with others who want to do their inner work. The group size is typically 8-10 people breathing. A maximum of ten seats will be available for this workshop.
• Guidance and support from trained shamanic practitioners, Diamondheart (Jay Hoeffer) and Grounding Rock (Brian Thoman)
• Grounding, group agreements, and container building to create a safe space for sharing.
• Breathwork instruction and practice.
• Laying down and/or moving on a mat for about one hour during the breathwork while specially selected music plays and facilitators coach, encourage and, if permission is given, use bodywork to expand your experience
• Creating art to express your breathwork journey
• Sharing your experience with the group, and when permission is given, receive reflection, questions, and suggestions
• Closing the circle with tips for aftercare and resources for continued support

While every breathwork is different, past participant experiences have included:

• Discovering guidance/ insight/wisdom
• Catharsis, the release of stuck emotions, limiting beliefs, and/or blocked energy
• A better understanding of themselves and their inner landscape
• The return of lost parts of themselves
• Inner child healing and connection
• forgiveness of self and others
• Contact with and support from guides/teachers
• Closure on past events/relationships
• Re-experiencing birth or experiencing a rebirth
• Feelings of deep peace and/or relaxation
• Ancestral healing and/or connection

What are you ready for?

Event Venue & Nearby Stays

True Freedom Yoga, 4501 Allison St, Norwood, United States