About this Event
Join me for a rejuvenating workshop designed to help you prioritize self-care during the bustling holiday season.
In this cozy, supportive environment, we'll explore practical strategies to nurture your mental, emotional, and physical well-being. Through journaling, mindfulness exercises, and creative activities, you'll discover how to create how to create moments of peace amidst the holiday chaos. Participants will leave with personalized tools and plans to cultivate a sense of balance and joy during this often overwhelming time.
In addition to focusing on self-care, this workshop emphasizes the importance of giving back to yourself. We'll discuss the value of setting boundaries and recognizing your own needs, ensuring that you don't lose sight of what makes you feel whole. Engaging in discussions and sharing experiences with like-minded individuals will foster a sense of community and support. By the end of this season, you'll have a renewed perspective on the holidays, empowered to embrace the season with grace, compassion, and commitment to you own well-being.
Saturday, November 23 ยท 10 - 11:30 am
Free. Registration required. Donations accepted at the door.
Shakti Pop-Ups are simple events and activities created and hosted by the Shakti community for Shakti community. Our plan is to offer a variety of fun events and activities throughout the quarter that we hope will cover a wide range of interests and experiences.
Pop-Ups will provide additional opportunities for fun, social interaction, and community building (and probably include snacks).
Additional Details:
Registration closes 24 hours prior to the event.
Parking Information
Shakti in the Mountains Website
Want to host a Shakti Pop-Up? Yay! Please submit this application form and we will reach out to you.
Kimmie Tipton
As a Registered Nurse with nearly 12 years of experience in diverse healthcare settings, I have dedicated my career to promoting health and well-being. Currently, I'm utilizing my experience teaching for a local nursing program where I share my passion for nursing with the next generation of healthcare professionals.
In addition to my teaching role, I am a Board Certified Nurse Coach, working to support individuals as they navigate life's transitions and challenges. I believe in empowering my clients to take charge of their health and well-being, guiding them through those challenges and helping them to develop personalized strategies for growth. My multifaceted background allows me to blend clinical experience with compassionate coaching, creating a holistic approach to health that fosters resilience and self-advocacy.
Event Venue & Nearby Stays
Shakti in the Mountains, 409 East Unaka Avenue, Johnson City, United States
USD 0.00