Shakti is a word used to describe the the feminine principle energy in the universe, it is movement, creation, emotion, pleasure, sex, birth, ecstasy, dance, laughter , crying, shaking and pain and it is important that this energy is always in balance with the masculine energy, which is known as Shiva.
Shiva is all that is formless in the universe, such as thought and consciousness and is regarded as the supreme Lord who creates, protects and transforms the universe. We are our own universe so we can then use Shakti medicine to harnesses the divine kundalini feminine energy using Kundalini Yoga, by creating spaciousness for Shakti to thrive and move within us as the energy flows up to meet and balance with Shiva, and Ayurveda as a unique approach to self healing.
In this very simple beginners workshop we will look at some basic Ayurvedic principles to assist us in our own healing , we shall explore the use of food, breath and sound, the use of herbs and look at how the Moon can influence us.
You will experience a beautiful kundalini Kriya and meditation for self healing and a meditation for ancestral healing as well as experiencing some Ayurvedic snacks and teas throughout the morning.
You will learn about Shakti and power and how to work on the divine feminine power within you.
You will receive some worksheets giving you some basic tools to work with at home.
Cost: £60
Classes are held in a private studio near Fareham Town Centre - PO16 7BS. There is some on-site parking and plenty of free parking nearby.
Book here: https://bookwhen.com/lukevoulgarakis/e/ev-sle0-20250309090000
Event Venue
PO16 7BS Fareham, United Kingdom, Fareham, United Kingdom
Tickets
