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Brand new to aerial yoga? 3 week foundations series is for you. If you are brand new to aerial yoga this 3 week session is a must. It will cover the foundational terminology, wraps, binds, and breathing techniques as we move through the asanas. Learning to place the hammock for correct alignment and how to adjust it for your body. We will cover all safety practices for the best inversion therapy, you will leave feeling wonderfully relaxed and connected.
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Event Venue & Nearby Stays
The Shakti Rising- Sensual movement, Ashburn, United States
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