Name: Shake the Dust | London | pilates, hiit & yoga meet somatic movement
Start: 2025-08-21T19:00:00+01:00
End: 2025-08-21T20:30:00+01:00
Location: 50 Hill Rise

Shake the Dust | London | pilates, hiit & yoga meet somatic movement

// a transformative work-out to work-in
About this Event

Shake the Dust

// Let go of what you may be hindered by

This is a transformative and embodied practice to reconnect your heart with your body and mind.

Through shaking, jumping, dancing, pilates, somatic movement, body weight training (and some yoga too), this class uses movement and music to help you refocus, reset and reignite. Held in a beautful, naturally lit studio (with high ceilings, all props - and air con!) in Richmond, we will sweat, release and unleash.

Message me on Instagram for more info (@yogabyemmy)

Emily