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Saturday October 26 from 10am to 12pm @ Souly HolisticShadow work involves exploring and integrating the unconscious aspects of oneself, such as repressed emotions, fears, and desires, to achieve personal growth and wholeness.
However, it’s not always easy to come to terms with our shadow selves. Many people tend to repress those hidden parts of themselves to avoid having to confront that darker side. Even though the shadow still exists, it gets pushed back and forgotten.
The effects of ignoring your shadow
When you ignore it, your shadow will find ways to make you aware that it exists. This can lead to issues like:
• Self-loathing or POOR Self-esteem
• Self-deceit and deceiving others
• ANXIETY OR DEPRESSION
• Offensive behavior toward others
• Struggling to have healthy relationships with others
• SELF SABOTAGE
• Self-absorption
• INFLATED EGO
When you reject your shadow, you may also start projecting onto others. Projection happens when you see things in others that you subconsciously recognize within yourself.
Those parts can make you uncomfortable. As a result, you can seek to judge or punish others who reflect those traits.
Shadow work is, at heart, about developing self-awareness and ultimately, SELF ACCEPTANCE AND COMPASSION.
Shadow work is often both therapy and more spiritual, helping you see the different parts of yourself. For people who have been especially good at avoiding their shadow — for instance, because it is too far different from your own self-perception or desired impression — shadow work is about acknowledging the existence of shadows and getting curious about exploring them.
By accepting your shadow self, you can start to see how your thoughts and emotions influence your behavior. When you’re aware of this, you can take control and empower yourself to live life more deliberately and consciously. You can start to show up to love yourself and be YOUR AUTHENTIC SELF.
Let’s explore shadow work together and what it means.
Hope you can benefit from it, and how you can start practicing shadow work for yourself.
Sincerely with love and peace 🕊️
Jasemin/Jazz
$22
RSVP with a note that includes name of the event, date of event and YOUR EMAIL please to:
Paypal [email protected] please select friends and family to avoid fees
Venmo @cathy-grossbauer last 4 digits of the phone number for verification is 7918
Cash App $soulyholistic
Zelle 570-954-7918
Credit Card accepted for additional fee, call Cathy @ 570-954-7918 or email to request an invoice
If you are interested in attending and paying cash at the door please contact/text Cathy 570-954-7918 to reserve your seat
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Event Venue & Nearby Stays
Souly Holistic, 5540 McNeely Drive Suite 101,Raleigh,NC,United States