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December 6 -8, 2024 San Diego, CA
5Rhythms© Shadow to Light Workshop�
Jonathan Horan & Christina Graham-Smith
Info and connection: [email protected]
Christina5Rhythms.com
Register at https://christina5rhythms.punchpass.com/series/33901
The body is a fountain of wisdom and truth, and when put in motion patterns begin to arise. These patterns gift us with information and messages that can radically shift our lives and relationships. Understanding the patterns of our inner shadow, the place we go when we feel overwhelmed, can help us navigate effectively back to the light and purity of empowerment. Meeting our inner self with compassion and grace, our shadows allow us to better understand our needs, wants and passions. Our shadow can be a mentor rather than a foe. In this workshop, we come home to our body, taking time to meet ourselves through movement, listening to the messages our shadow mentor is attempting to share to guide us back to the light of connection and our passionate selves.
Understanding our Shadow patterns can help us to identify our Home Rhythm. Only you can do this exploration and unearth the Rhythm that calls home over and over again. Together we will navigate the power of the 5Rhythms Shadow and Light map to provide tools to assist you in discovering your Home Rhythm.
Jonathan Horan: Certified and Accredited 5Rhythms teacher, Executive Director of 5Rhythms Global and lead 5Rhythms teacher training staff. Jonathan is dedicated to the creative evolution of 5Rhythms and has created a series of Shadow, Darkness and Light workshops that he incorporates for students, teachers and in the teacher training. This is a special opportunity to experience the Shadow to Light Map with Jonathan.
Christina Graham-Smith, Certified and accredited 5Rhythms Waves and Heartbeat teacher, shares her passion for self-exploration and empowerment through the 5Rhythms Map.
Time/Dates (Sign-up includes full weekend with Friday - Sunday)
Fri 12/6: 6:00 – 9:00pm�(Friday night only option available)
Sat 12/7: 1:00 - 8pm�
Sun 12/8: 10:30 – 5:30pm�
Location:
The Light Box, San Diego Dance Theater
2590 Truxtun Rd. Suite 205 , San Diego, CA 92106
(Next door to our Sunday Dance space: when facing "The Lot" Restaurant we are on the left hand side upstairs in room 205
Exchange based on an Economic Justice Scale �
~ Reduced prices limited and available on a first come basis ~
Full Price (Friday ~ Sunday): $395
�I am comfortably able to meet all my basic needs, I am employed or do not need to work. I have access to financial savings and have an expendable income. I may struggle at times, but overall, I feel financially comfortable.
Partial Discount (Friday ~ Sunday): $335 Use discount code DISCOUNT15%
I may stress about meeting my basic needs, but still regularly achieve them, I may have some debt, but it does not prohibit attainment of basic needs. I may have access to financial savings and have some expendable income.
Full Discount (Friday ~ Sunday): $276 Use discount code DISCOUNT30%
I frequently stress about meeting my basic need and have some debt. I am unemployed or underemployed without access to savings and have no or very limited expendable income, yet doing this workshop will be very important to me.
Certified and Accredited 5Rhythms Teachers receive 15% off and can use 5RTEACHER code for discount
This workshop counts for 2.5 Days of Waves level work towards the 5Rhythms Teacher Training.
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Event Venue & Nearby Stays
2590 Truxtun Rd. Suite 205 , San Diego, CA 92106, United States
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